Nutrition Coaching SUCCESS STORIES
After an Achilles injury and a year layoff, I was topping the scales at 300lbs and knew I needed help. After hiring Tyler, I quickly learned how little I knew about nutrition and exercise. Following Tyler’s nutrition and exercise recommendations I started to see the fat melt off and in no time was down to 192lbs! After losing the weight, Tyler changed my program to then allow me to build lean muscle and strength. I’m now stronger and leaner than I have ever been while eating more than I ever have. Not only has my appearance drastically changed, but my Seborrheic Dermatitis has improved to the point that I no longer need the medication I have used for most of my life
I’m in the best shape I have ever been in and eating more food than I’ve ever eaten. It took. Me years to gain all the weight and less than 6 months to lose it!
I decided to hire Tyler to help me prepare for this year’s Arm-Wrestling Nationals. Within the first week, I learned that carbs are not the bad guy in food- You just need them at the right time. I’d always thought dieting was boring and bland with just eggs, chicken, and broccoli, but it doesn’t have to be. During my 9 weeks with Tyler, I learned you can make a diet very fun and most of all… Easy! This was one of the biggest weight loss goals I’ve ever had, but it became the easiest I’ve ever done! I highly recommend using a real nutrition coach that’s proven and knowledgeable. Tyler is that guy