Ethos Nutrition   Plans & Pricing

About Our Nutrition Coaching Plans

It’s our belief that the easier a plan is to follow, the more likely you are to follow through. For this reason, the Ethos Nutrition Plan combines multiple strategies for you to choose from, allowing you to choose the method that works best for you. Our goal with these plans is to provide you with as much information as possible to set you up for success.

Food Exchange List

If you really want details and precision, you will love our Food Exchange List. This portion of the plan can be utilized to fine-tune your nutrition using food weights and measurements for extreme accuracy. With this, you will simply refer to your plan to determine exactly how many servings from each list to choose. From there, choose servings from our extensive list of food options that include nearly every food imaginable!

Flexible Dieting

If you need a more flexible option, the Flexible Dieting portion of your plan will allow you the freedom to choose your own foods while staying on track towards your goals. While we always recommend you choose the best quality foods when able, it can be very beneficial for long-term success to occasionally eat foods that are “off-plan”. We never use the term “cheat-meals” because food has no morality. There are simply some foods that better support our goals than others. Utilizing the flexible dieting portion of our plan can be a useful tool to allow you to eat the off-plan foods you’ve been craving while staying within the caloric boundaries of the system.

Nutrition Coaching Plans & Pricing

6 Months Paid in Full

$1500

This package is good for 6 calendar months of nutrition coaching, starting on the day you receive your plan. Payments for this plan will be made in full.

3 Months Paid in Full

$825 (PIF)

This package is good for 3 calendar months of nutrition coaching, starting on the day you receive your plan. Payments for this plan will be made in full.

Nutrition Consultation

$150 (PIF)

Spend 60 minutes consulting with an Ethos team member to perfect your nutrition goals. Whether you’re following an Ethos plan, the plan from a different company, or no plan at all this 60 minutes will set you on the path to success.

Nutrition Consultation Gold Package

$500 (PIF)

You receive a customized meal plan based on our “Plate Protocol”, a 60 min phone consultation to help get you set up, and a second, 30 min consultation to be used within the first 4 weeks of the plan.

The Ethos Plate Protocol is a system that doesn’t require weighing or measuring and can be customized to any goal. During your first consultation (60 minutes) you will work with an Ethos team member to customize your plan to your individual goal and schedule. After receiving your plan, you have 4 weeks to book a second consultation (30 minutes) at your convenience to fine tune your plan.

Month to Month Coaching

$300 /month

This is for month to month nutrition coaching, automatically paid at the beginning of each month. If you wish to cancel this subscription you may do so at any time with a 30 day cancellation notice.